WHATS THE TRC+ DIFFERENCE?
NOT JUST TREATMENT — A GAME PLAN.
OUR VISION
AT TRC+, OUR VISION IS TO CREATE A NEW STANDARD FOR SPORTS RECOVERY AND PERFORMANCE— WHERE EVERY ATHLETE , WEEKEND WARRIOR, AND ACTIVE INDIVIDUAL HAS ACCESS TO ELITE-LEVEL CARE IN A SPACE THATS BOLD, ENERGIZING, AND BUILT FOR RESULTS. WE AIM TO LEAD THE TREASURE VALLEY IN REDIFINING WHAT IT MEANS TO RECOVER WELL, MOVE FREELY, AND RETURN STRONGER. THROUGH PERSONALIZED TREATMENTS, ADVANCED RECOVERY MODALITIES, AND PERFORMANCE DRIVEN REHAB, WE EMPOWER OUR MEMBERS TO PUSH PAST LIMITATIONS, STAY IN THE GAME AND LIVE AT THEIR PEAK.
PERFORMANCE DRIVEN CARE
WE DONT JUST TREAT SYMPTOMS — WE BUILD STRONGER, MORE RESILIENT ATHLETES THROUGH MOVEMENT BASED CARE, MEASURABLE RESULTS, AND PURPOSE DRIVEN TREATMENT.
CORE VALUES AT TRC+
RECOVERY WITHOUT COMPROMISE
EVERY SESSION IS BUILT TO RESTORE, RECHARGE, AND OPTIMIZE THE BODY. RECOVERY IS A PRIORITY, NOT A PERK.
providing the ATHLETE EXPERIENCE
WE TREAT EVERY PATIENT LIKE A HIGH PERFORMER — FROM PROS TO WEEKEND WARRIORS WERE HERE FOR YOU.
PRECISION + PROGRESS
WE VALUE ASSESSMENTS, TRACKING, AND CLEAR COMMUNICATION. YOUR GOALS ARE OUR GOALS — AND WE ADJUST CARE BASED ON WHERE YOUR HEADED, NOT JUST WHERE YOU’VE BEEN.
INNOVATION X HANDS ON
WE COMBINE THE BEST SPORTS SCIENCE, TECHNOLOGY, AND HANDS ON THERAPY TO BRING MODERN RECOVERY TO THE TREASURE VALLEY.
ACCOUNTABILITY + RESPECT
TIME MATTERS. EFFORT MATTERS. YOUR HEALTH MATTERS. WE RESPECT YOUR COMMITMENT AND EXPECT THE SAME ENERGY IN RETURN— BECAUSE THATS HOW RESULTS HAPPEN.
THE 4 PILLARS OF TRC+
ASSESS — UNDERSTAND YOUR BASELINE
WE DON’T GUESS — WE ASSSESS AND BUILD YOU A PLAN WITH PURPOSE.
INITIAL EVALUATION + MOVEMENT SCREEN
IDENTIFY MOBILTY RESTRICTIONS, IMBALANCES, OR INJURY RISKS
LIFESTYLE FACTORS — SLEEP, STRESS, HYDRATION, TRAINING LOAD
2. RESTORE — ADDRESSing dysfunction
RESTORE NATURAL FUNCTION AND MOVEMENT THROUGH A VARIETY OF TECHNIQUES DELIVERED BY A LICENSED PROFESSIONAL.
THIS IS WHERE TIGHTNESS, DYSFUNCTION AND COMPENSATION PATTERNS ARE CORRECTED
JOINT — STABILZATION/MOBILZATION
MUSCULAR — STABILIZATION/MOBILZATION
3. RECOVER — LET YOUR BODY REBUILD
INTEGRATE THE LATEST RECOVERY MODALITIES — TO HELP YOUR BODY RECHARGE AND BOUNCE BACK.
DYNAMIC AIR COMPRESSION IS USED TO MECHANICALLY FLUSH OUT ANY LACTIC ACID OR EDEMA.
WE ALSO USE STATE-OF-THE-ART CUPPING, PERCUSSION THERAPY, HEAT/ICE, SCRAPING TOOLS, AND MORE TO HELP YOU GET THE EDGE ON YOUR COMPETITION.
INTRODUCE SLEEP OPTIMIZATION, NUTRITIONAL, HYDRATION, AND ACTIVE RECOVERY SUPPORT TIPS
4. RETURN + RELOAD — BUILD BACK STRONGER
GOAL IS SIMPLE — GET YOU BACK IN THE GAME AND READY TO PERFORM.
REASSESSMENT AND FUNCTIONAL TESTING
RE-INTRODUCE SPORT SPECIFIC TRAINING
MOVEMENT EFFICIENCY COACHING
MAINTENANCE/RECOVERY CARE SCHEDULE
WERE ON YOUR TEAM
AT TRC+, RECOVERY ISN’T AN AFTER THOUGHT — IT’S THE GAME PLAN. WE COMBINE SPORTS FOCUSED CHIROPRACTIC CARE WITH ADVANCED RECOVERY TOOLS LIKE:
DYNAMIC CUPPING
MANUAL THERAPY
joint mobilization
IASTM Tools (Scraping)
heated vibration tools
PERCUSSION THERAPY
DYNAMIC AIR COMPRESSION
FUNCTIONAL REHAB techniques
and much more TO HELP YOU MOVE BETTER, FEEL STRONGER, AND STAY IN THE GAME.
EVERY SESSION IS PERSONALIZED, EVERY TREATMENT INTENTIONAL. WHETHER YOURE A COMPETITIVE ATHLETE OR JUST WANT TO STAY ACTIVE AND PAIN-FREE, TRC+ DELIVERS CARE THAT MAKES A DIFFERENCE.
every session.
EVERY DETAIL.
ELITE.
TRC+ was founded in 2025 by Dr. Jesse Yancosek, DC with the vision of delivering advanced, athlete focused care that supports not just the body, but the whole person — mind, movement, and performance. At TRC+ our mission is more than just getting you out of pain — its about helping you move better, feel stronger, and stay in the game. We’re here to keep you in peak condition so you can keep doing the things you love, without limitation.
WHERE PERFORMANCE MEETS RECOVERY
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WHERE PERFORMANCE MEETS RECOVERY --
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Office cell:
(208) 280-6262
Email:
drjesse.chiro@gmail.com
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2973 N Eagle Rd #100 Meridian, ID 83646
(Located inside of BodyWorks)
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Now Accepting Patients by Appointment Only
We’re currently operating on a flexible schedule to best accommodate your needs. All sessions are by appointment only — no set walk-in hours at this time.
To schedule, please call/text us, email us, DM us, or fill out our contact form here. We’ll reach out to confirm availability on get you on the books.
Contact us
Interested in becoming a member at trc+? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
We’re currently booking by request only. Fill out the form below and we’ll contact you to confirm your appointment.
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